Whether the benefits of calcium?
Have a vital role of calcium in the bones so that they can prevent the occurrence of osteoporosis. However, the calcium outside the bones also have a major role, among others, support the enzyme activity, hormones, nerve and blood. Here are some benefits of calcium for the body:
Enabling nerve -
- Smooth blood circulation
- Flex muscle
- Normallize blood pressure
- Balancing acidity / kebasaan blood
- Keeping a balance body fluids
- Prevent Osteoporosis (porous bones)
- Preventing heart disease -
- Lower-intestinal cancer risk
- Overcoming cramps, lumbago, hemorrhoids, and rheumatic
- Overcoming time-out period and menopause
- Minimize bone-shrinking during pregnancy and breastfeeding
- Helping mineralisasi teeth and prevent tooth root bleeding
- Overcoming Footwashing hand-dried and broken in pieces
- Restoring sexual passion that decrease / weakening
- Overcoming-diabetes (the pancreas)
Results of research proves that calcium is required by many more women than men, why:
- Avoiding Osteoporosis threat, while menopouse women will lose a large amount of the hormone estrogen can cause the disease osteoporosis.
- Helps the formation of bones and teeth, 99 percent of calcium in the body stored in the bones and teeth.
- Helping thrombosis, without blood calcium can not be frozen when the injury occurred.
- Avoiding pramenstruasi syndrome, in the third menstrual cycle symptoms of PMS can be reduced to 48 percent in women who ingest calcium
- Reduce the risk of symptoms of kidney stones, calcium has an effect that prevents absorption of Protective oksalat that can form stones in the kidney.
- Protecting the baby in the womb, women who were given calcium supplements during pregnancy will have children who are quite protected from the risk of hypertension.
- Helps the formation of bones and teeth, 99 percent of calcium in the body stored in the bones and teeth.
- Helping thrombosis, without blood calcium can not be frozen when the injury occurred.
- Avoiding pramenstruasi syndrome, in the third menstrual cycle symptoms of PMS can be reduced to 48 percent in women who ingest calcium
- Reduce the risk of symptoms of kidney stones, calcium has an effect that prevents absorption of Protective oksalat that can form stones in the kidney.
- Protecting the baby in the womb, women who were given calcium supplements during pregnancy will have children who are quite protected from the risk of hypertension.
